There are two kinds of energy in the body: warm fire energy and cold water energy. When the body is in balance and optimum health is achieved, the water energy is located in the head and the fire energy is maintained in the abdomen. This state is called "Su-Seung-Hwa-Kang." "Su" means "water," "Seung" means "go up," "Hwa" means "fire," and "Kang" means "come down." "Su-Seung-Hwa-Kang" expresses the universal principle that water energy must go up and fire energy must come down.
Ilchi Lee
"Su-Seung-Hwa-Kang" is universal principle for the life activity in both nature and the human body. In the human body, the water energy is created in the kidneys and the fire energy is produced in the heart. When the water energy moves up through the Doc-Mak (Governor Meridian Channel) located in the middle of the back, the brain feels fresh and cool. The fire energy passing through the Im-Mak (Conception Meridian Channel) located in the middle of the chest down into the abdomen keeps the intestines warm.
I have joined Dahnyoga for about 1 year.
Dahnyoga center, It’s a great place to make new friends. It’s an upbeat crowd that attends! Youngsters, just out of college. True, but most of us are at least a bit older, and there’s plenty of us in our 30’s, 40’s, 50’s, 60’s, and beyond!
Douglas Miles
Illinois
Wherever you beckon, I shall follow.
Whatever you ask of me, I shall do.
Whatever you desire, I shall become.
You have taught me life and peace
And given me dreams and hope.
You are my all, you are my love.
You are my life
You are my all.
Wherever you live
I live.
My dream lies
In the completion of my soul.
My hope lives
I hear you breath
In the sound of the wind.
I taste the sweetness of peace
In the bosom of the clouds.
you are my all, you are my love.
Without you I am confused,
Believing love and obsession
To be the same.
Without you I am blind
Not seeing who I am.
I am ignorant without you
Not knowing heaven and earth.
