Life Moves With Natural Rhythms
Ilchi Lee writes that consciously or unconsciously, we follow the rhythm of breathing faithfully. In accordance with the laws of breathing, we must exhale in order to inhale, or contract in order to expand again. We can fill up again when we have emptied ourselves. Life moves with natural rhythms and cycles of the universe. Our breath, our heart beat, all our crucial life functions follow this rhythm without fail. Our lives are an essential part of the rhythm of the universe.
The life of an individual, the life of a nation, and the life of each species moves according lo this rhythm. How well and healthy an organism’s life is, depends on how well and harmoniously the organism maintains this rhythm. This goes for an entire nation as well as the whole of humanity. On an individual level, we are healthy in body and mind when we adhere to the laws of breathing. On a larger plane, all of society will be in harmony when this rhythm is collectively recognized and maintained.
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