Ilchi Lee on battery charger for body and brain
Jul 18th 2008Phil LawstoneAbout Ilchi Lee
In Dahn Yoga Brain Wave Vibration can function as a kind of energetic and creative battery charger for your body and brain. Whenever you find yourself in that energetic valley, or when you feel blocked creativity, use the method to bring new life to your day. By doing so, you are shaking loose the tension that has built up in your body, and you are opening your body to new energy. Furthermore, as you quiet your thinking mind, you give the creative right brain a chance to chime in, allowing new opportunities for innovative ideas and solutions. — Except from Ilchi Lee’s new book Brain Wave Vibration
According to Asian traditional medical models, we all have meridians that run through the body and carry life energy, known as ki. According to this model, any pain or disease that occurs in the body is the result of blockage to that energy flow. Acupuncture, a method whose efficacy has been well-established in several studies, seeks to improve the flow of energy, fine-tuning it for optimal health. Many mind-body practices, like tai chi and yoga, also help open up these pathways. Likewise, Brain Wave Vibration created by Ilchi Lee allows you to shake loose the blockages in your body for better energy flow.
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