Ilchi Lee on Spiritual Growth
Ilchi Lee’s methods for spiritual growth involve clearing the brain of negative thoughts, feelings and habits with the ultimate goal of enlightenment and fulfillment. Spiritual health is just as important in an individual as mental and physical health, since the three are connected. As such, spiritual growth is something Ilchi Lee recommends to those seeking a healthier, happier way of being.
Ilchi Lee says spiritual growth begins in the brain. Through meditational exercises, people can tap into their sub consciousness and clear away negativity, which may have been suppressed in this part of the brain for years and cause unhappiness and feelings of disconnection.
This negativity is a big obstacle in pursuing spiritual growth, as Ilchi Lee says it can be deep-rooted, possibly stemming from childhood events. But it is still possible to clear away this negativity through meditation and brain refreshing. After all, nothing good comes easily.
After clearing negativity from the brain, those seeking a more centered self will be better able to expand their minds with positivity and enlightening thought. Viewing the world with an open mind that respects all things and beings is what Ilchi Lee believes spiritual growth is all about, as it allows the individual to view the world from a pure perspective.
