There are two kinds of energy in the body: warm fire energy and cold water energy. When the body is in balance and optimum health is achieved, the water energy is located in the head and the fire energy is maintained in the abdomen. This state is called "Su-Seung-Hwa-Kang." "Su" means "water," "Seung" means "go up," "Hwa" means "fire," and "Kang" means "come down." "Su-Seung-Hwa-Kang" expresses the universal principle that water energy must go up and fire energy must come down.
Ilchi Lee
"Su-Seung-Hwa-Kang" is universal principle for the life activity in both nature and the human body. In the human body, the water energy is created in the kidneys and the fire energy is produced in the heart. When the water energy moves up through the Doc-Mak (Governor Meridian Channel) located in the middle of the back, the brain feels fresh and cool. The fire energy passing through the Im-Mak (Conception Meridian Channel) located in the middle of the chest down into the abdomen keeps the intestines warm.
Women have an amazing trick in running days they use to stay slim: they keep a string permanently tied around their forearms. According to Prof Ilchi Lee a gentle but constant pressure on the nerves in the forearm stimulates certain glands, particularly those involved in weight control.
Why don’t you try it? Find two ordinary rubber bands and place them around your right forearm, one third of the way up between your wrist and elbow.
The rubber bands should exert noticeable pressure without cutting off blood circulation and should not slip or slide when you move your arm. This is not a tourniquet!
For best results, you have to wear the rubber bands constantly, even at night when you sleep. It is also recommended not to wear any other jewelry on the right arm. Read more articles by Ilchi Lee.
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