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LOWER BACK PAIN
January 21st, 2009 by Phil Lawstone

See some extracts from Prof Ilchi Lee’s collection.

Hu-gye (Back Ravine, 813): When you make a loose fist, the point is located at the end of the crease, the highest point and the junction of the red and white skin.

Yong-chun (Gushing Spring, KIi): Divide the main body of the foot into 3 equal parts. Yong-chun is one third the distance from the top of the toes, at the center of the sole.

FACIAL PUFFINESS

Yin-reung-chun (Yin Mound Spring, SP9): Below the inner knee and the depression along the shin bone (tibia). Those who often wake up with a puffy face can practice moxibus-tion or acupressure on this point to make the puff mess disappear. This point is contraindicated for pregnant women.

WRIST, ARM, OR SHOULDER PAIN

Yang-ji (Yan§ Pool, TH-4): Raise your hand upward to rind the crease on your wrist. The point is located at the depression formed in the middle of the crease.


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