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Participants start vibration exercise
October 10th, 2009 by Phil Lawstone

Five years ago when I first experienced Brain Wave Vibration I was in constant pain. My lower back was sore all the time, and my knees hurt so that I was forced to limp and to hold on to furniture just to get around. When I saw the instructor and the participants start vibration exercise, I thought, “That looks easy,” and I decided to give it a try. At first, there was some pain, but it soon diminished. Now I just have fun! I feel so much better! Because of this vibration class I do things I never thought I could do!

-Carol Scholl, Kirkiand, WA

As I was shaking my head, I felt a painful popping and crackling on the side of my head. After just a few minutes the pain and crackling disappeared. My neck feels warm and flexible—which is unusual, since it is normally rather stiff and painful—especially on the right side.

-Nancy Davis, Springfield, VA


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