Once I had a student who was a video arcade owner. He had a quick temper and found himself constantly irritated with the kids in his arcade. This anger spilled over into every part of his life. His body became very tense, and eventually blisters appeared all over his skin. Worried about his health, he came to a Dahn Yoga center and began practicing Brain Wave Vibration along with the regular Dahn Yoga class.
After only ten sessions, the blisters disappeared and his mind-set totally changed. He not only got along better with his young patrons, but he suddenly felt motivated to teach kids Brain Education techniques in a special after-school program. This man learned to reverse his negative brain waves, and the effect on him and those around him was almost miraculous.
For the sake of your own health and happiness, as well as that of so many others around you, please pay attention to the quality of your thoughts. People spend many hours honing the shapes of their bodies through weight lifting, aerobic exercise, and other athletic endeavors.